Monday, April 6, 2009

March 13 -- Steep walk!!

Walked with my mom, great walk about a 12% grade for 1.2 miles, good workout for the quads and butt!!

Workout:

  • Type: Walk
  • Date: 03/13/2009
  • Time: 19:41:31
  • Total Time: 1:15:00.00
  • Calories: 323
  • Distance: 4.2 miles
  • Average Pace: 17:51.43/mile

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