March 13 -- Steep walk!!

Walked with my mom, great walk about a 12% grade for 1.2 miles, good workout for the quads and butt!!

Workout:

• Type: Walk
• Date: 03/13/2009
• Time: 19:41:31
• Total Time: 1:15:00.00
• Calories: 323
• Distance: 4.2 miles
• Average Pace: 17:51.43/mile