Monday, April 6, 2009

April 4 -- Running with Jamie and Jennifer

Great fun! I suggested we run a long hill, not a great idea, I will chalk that one up to experience and not do that again after a bike ride!! It was great to run with Jamie, never have done it before, it was really fun :)

Workout:

  • Type: Run
  • Date: 04/04/2009
  • Time: 12:25:45
  • Total Time: 1:10:00.00
  • Calories: 823
  • Distance: 6.5 miles
  • Average Pace: 10:46.32/mile
  • Max Pace: 6:31.3/mile
  • Ascent: 1,835 ft
  • Descent: 1,874 ft

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