Monday, April 6, 2009

March 28 -- Brick workout Part 1

All I can say is thank goodness for the “Fellowship of the Ring”! 42 degrees is WAY too cold for a wimp like me to ride outside so I was on the trainer today and in front of a DVD, an action movie is a MUST!

Workout:

  • Type: Cycle
  • Date: 03/28/2009
  • Time: 11:53:29
  • Total Time: 1:20:07.00
  • Calories: 1255
  • Distance: 25.15 miles
  • Average Speed: 18.83 mph

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