March 16 -- More hills with mom

I wore the garmin this time so the distance is accurate, yea!

Aloha!

Workout:

• Type: Walk
• Date: 03/16/2009
• Time: 12:47:45
• Total Time: 1:17:00.00
• Calories: 602
• Distance: 4.5 miles
• Average Pace: 17:05.64/mile
• Ascent: 972 ft