Tuesday, April 7, 2009

Mostly swimming drills

400 freestyle, otherwise it was drills. I tell you what, only resting 10 seconds between each 100 yards is HARD!! I cheated a bit…I justify it by saying “at least I did it”.

Workout:

  • Type: Swim
  • Date: 04/07/2009
  • Time: 15:10:43
  • Total Time: 00:30:00.00
  • Calories: 235
  • Distance: 1,100 yd
  • Average Pace: 2:43.64/100yd

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