I’ve been challenging myself to run faster and it is starting to pay off! today I ran 2 of my 6 miles in 8:56 and 9:00 I was very excited!!
Aloha!
Workout:
- Type: Run
- Date: 03/22/2009
- Time: 19:18:19
- Total Time: 00:59:39.00
- Calories: 777
- Distance: 6.25 miles
- Average Pace: 9:32.34/mile
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