Monday, April 6, 2009

April 3 -- JP inspired me to get in a run

I was lazy all week, I was just not feeling well so I am playing catch up to a point, I did an easy-ish L6 run while he did the boflex, didn’t want to go too hard I have a 28 mile ride and 6.5 mile run tomorrow, I sure hope the weather cooperates!!


  • Type: Run
  • Date: 04/03/2009
  • Time: 16:39:25
  • Total Time: 00:29:23.00
  • Calories: 384
  • Distance: 3 miles
  • Average Pace: 9:47.28/mile

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