Monday, April 6, 2009

March 18 -- Not sure I was feelin' it!

but I made it through and was darn happy I did! Challenged myself in the last mile and did an 8:25, I was ecstatic, even more so that I could go and put my head under the shower at the pool!

Aloha!

Workout:

  • Type: Run
  • Date: 03/18/2009
  • Time: 20:20:53
  • Total Time: 00:49:25.00
  • Calories: 644
  • Distance: 5 miles
  • Average Pace: 9:53.08/mile

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