Monday, April 28, 2008

Total Immersion Drills

I am certainly not proficient but getting better. I will continue and hopefully they will make a HUGE difference!

On a side note, I have admitted out loud and to 4 different good friends my big Ironman secret, it actually feels good to say it out loud. I am selective of course about who I tell, everybody so far have been the athletic type who will understand the drive to do something that is this crazy. I am happy that I am becoming more comfortable and I think it will reap benefits in my training, I no longer have to apologize for the time that I am putting in!!

Logbook Activity

  • Type: Swim
  • Date: 04/28/2008
  • Time: 19:20:37
  • Total Time: 00:30:00.00
  • Distance: 500 yd
  • Average Pace: 5:58.85/100yd

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