Friday, April 11, 2008

Great Workout!!

I had a great quick change workout last night and another fabulous ride tonight! I just love when everything feels good, definitely hard but good :) I feel like I am getting more efficient, I hope it is the truth. Hopefully, I will be able to get out and ride on the road this weekend, we didn't have snow this morning so I am hoping that trend will continue!

Tomorrow, I swim again. I have got to get faster and find a better technique because I am really struggling! Hopefully I will get my hands on the immersion videos and things will get better, things can only go up from here!

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