I was only supposed to run 2 miles but felt good and guilty for the 2 days I didn’t workout while I was on my trip so I kept going and made up a bit of the mileage that I missed, yea!!
all in all I felt great on the run, my right quad got a little bit sore toward the end but not so painful that i had to stop. tomorrow the pool!!
Workout:
- Type: Run
- Date: 03/07/2009
- Time: 12:16:46
- Total Time: 1:00:00.00
- Calories: 705
- Distance: 5.52 miles
- Average Pace: 10:52.17/mile
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