It is a taper week, I don't know what I would do if it wasn't, I am barely hanging on here! Not only are my legs halfway to dead but everytime I run I feel like I am going to puke, I have no idea what is going on. So, last night I needed to get in a 60 minute run, I had to do the run on the treadmill because it was late and way too dark to go outside, 30 minutes in my stomach starts acting up and my legs don't want to go any further. So I start walking a minute every 10 minutes, that was the plan anyway...I then had to walk every 5 minutes, then every three minutes and the running that I was doing in between could hardly be called running, it was more of a strange shuffle, I am pretty sure I looked a bit like Gollum from the Lord of the Rings trilogy, it was so absurd I actually laughed at myself! The good news is that I made it through and I know that I can get through a little adversity on a run. My brick today was more of the same, I felt like I needed to vomit about a tenth of a mile into the run, oh well. Hopefully this will pass soon.
On a completely unrelated note, 30 Rock was so funny last week, I just caught up on the DVR'd shows and I was laughing so I hard I had tears in my eyes and I even snorted once, "I'd like you all to meet Tom, Tom Selleck", so funny, I can't believe that it didn't win the Golden Globe! I enjoy Glee too, but come on!!!
Showing posts with label mom finding time to workout. Show all posts
Showing posts with label mom finding time to workout. Show all posts
Wednesday, January 20, 2010
Saturday, November 21, 2009
Magic number 200
Today I 200 hours of workouts for the year, yea!! I set a goal for myself that I would log 175 hours and I wondered if that was even possible, I guess it was since I still have 5-6 weeks left in the year, I wonder if I can get to 225, should I try? I think so!!
Side note, I have started taking probiotics in the morning and really stressing whole foods, I don't know if it is psychological or if it is truly happening, but I am feeling healthier, physically and mentally, something else I should mention is that I have really cut back on the wine. JP and I had a glass last night, it had been a hectic week and it was Friday night so we opened a bottle, I had a glass, it was good wine, but I really didn't miss it, no wonder it was so easy to cut it out of my diet :-)
I gotta get back to the pool next week, I sure hope I can remember how to do my flip turns!!!
Side note, I have started taking probiotics in the morning and really stressing whole foods, I don't know if it is psychological or if it is truly happening, but I am feeling healthier, physically and mentally, something else I should mention is that I have really cut back on the wine. JP and I had a glass last night, it had been a hectic week and it was Friday night so we opened a bottle, I had a glass, it was good wine, but I really didn't miss it, no wonder it was so easy to cut it out of my diet :-)
I gotta get back to the pool next week, I sure hope I can remember how to do my flip turns!!!
Labels:
mom finding time to workout,
mom workout,
probiotics,
workour
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