Today was rough...2.5 hours on the trainer in the middle of my living room! I didn't plan my nutrition very well, (probably because I was in my living room) and at the 2 hour mark I kind of hit the wall. I don't want to say I bonked because that would be ridiculous since I was in my living room BUT I kinda did bonk! I got off the bike had a bite to eat and was able to finish it but was kinda wasted the rest of the afternoon.
Do you ever just have random aches and pains? I woke up this morning and I could barely walk on my right ankle! It is so crazy, I do not remember doing ANYTHING to it, but still tonight it is hurting, stupid ankle! I am planning a 9 mile run tomorrow, it had better shape up over night.
Made delicious Chicken Seitan Dumplings with rice and snow peas, lets clarify, I thought they were delicious, the grades that I received were A, B and B- so I guess that gives me an average of a B, I'm okay with that :-)
Priced out the materials for a pergola I'm super excited about it, and am now deep cleaning the house, well sorta, I'm typing and JP is cleaning :-).
Have a happy day!