Sunday, December 9, 2007

Ironman Training day 12

Great workout again today, 60 minutes on the treadmill! tomorrow is a rest day and I think my A-S-S is going to be happy about that, it is feeling a little bit tight and ever so slightly sore...

All this exercise is certainly a good thing this time of year, I sure am wanting to eat a lot of good food and I think way deep in my brain there is a little voice saying "hey, go for it, you have burned a lit of calories this week" the reality is that I am not quite to that point yet but I am sure looking forward to that day :)

J.P. got me some new socks, Champion Double Dry, they are fantastic! I am hoping that they are going to help my very disgusting feet, I figure that they can only get better!

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