P90X Day 16

Yoga X. Okay, so I was dreading the workout tonight because my arms were tired from last night’s workout and this afternoon’s swim, but once I got going I was really happy I didn’t skip it. I know that I am increasing my flexibility and I am pretty sure I am stronger. On another note, I was showing off my guns at work today and of the 3 people I showed, 2 were impressed, so I was pretty happy about that