2:45:02 on the bike today, my ass was killing me! I wish that I could coast on the trainer but at least I know that I truly rode 43.25 miles (WOW!). I am so amazed that I continue to keep this up week after week.
I have been on the computer way too much and my right shoulder has a crink, I am pretty sure that I will need ibuprofen after my ride today but I will blame my shoulder so that I can keep up the super tough facade. :)