I feel like Fred Flintstone today. I hurt my left big toe on my run today, are you kidding me...my big toe?!?! The crazy thing is that I talked to T-Fly and she said that a big toe injury can become a really big deal. Apparently there are 2 sesmoid bones on the underside of your toe (my days of anatomy and physiology are failing me) that a number of tendons attach to, anyway I am icing the toe and taking ibuprofen but it is really aching, just like a Fred Flinstone injury.
Other than the toe injury my workout felt great!