Wednesday, May 20, 2009

Excellent ride!!

Picked my bike up after a tune up today and it rode GREAT!!! It actually shifted into my large chain ring on the first try, woo hoo! Now I get to have a glass of wine…

Workout:

  • Type: Cycle
  • Date: 05/20/2009
  • Time: 19:48:39
  • Total Time: 1:00:06.00
  • Calories: 947
  • Distance: 19.74 miles
  • Average Speed: 19.71 mph
  • Max Speed: 23.6 mph

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