Tuesday, May 19, 2009

Awesome Swim

Well, the drills are finally paying off!! 1400 yards no stopping except for once to talk to my training partner. She said I looked fluid and fast (that is a relative term I know) but it felt really good too! I am so glad I took the time to stick with the TI drills. Once I get through my race I am going to go back to the drills and really try to improve my stroke but for now I gotta get some yardage in!!

Workout:

  • Type: Swim
  • Date: 05/19/2009
  • Time: 17:02:22
  • Total Time: 00:40:00.00
  • Calories: 315
  • Distance: 1,408 yd
  • Average Pace: 2:51.89/100yd

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