Good training method. How is riding a bike after drinking wine? Did you air drum? I have a rendenacy (sober) to sing while I run. I am sure I look like Pheobe from Friends but at least I am having fun. Hey-when is the Fly Daddy going to get on this thing? I wonder if M-Fly or GiGi Fly will? I wonder if she will bring Brown Dog Fly to the race? Ok-I am really tired.