More swimming drills

I think I can just post the same thing over and over, swimming drills...I know they are going to pay off, BIG TIME I hope! Stroke, glide, stroke, glide, stroke, glide; maybe I should look into a masters swimming program?!?!?

Mostly swimming drills

400 freestyle, otherwise it was drills. I tell you what, only resting 10 seconds between each 100 yards is HARD!! I cheated a bit…I justify it by saying “at least I did it”.

Workout:

• Type: Swim
• Date: 04/07/2009
• Time: 15:10:43
• Total Time: 00:30:00.00
• Calories: 235
• Distance: 1,100 yd
• Average Pace: 2:43.64/100yd

Long time, no post!

Well, it is not because I haven't been been working hard, because I have! Things have actually been going really well :)

It is amazing knowing what its ahead, how it will keep you on track! Man, I can be dead on my feet and will take a little cat nap and hit the treadmill or the bike, I am proud of myself and I am amazed at the whole process.

On the swimming; I have to get new goggles, I had a terrible workout today because there was just no way for me to keep the water out of my goggles. It was actually not very much water but enough to drive me crazy! Other than that, I think I am finally getting my "seat" higher in the water and I have to say it does make it a bit easier.